Emotional Freedom Techniques
Emotional Freedom Techniques is a unique version of acupuncture
except you don't use needles. Instead, you stimulate well
established energy meridian points on your body by tapping on
them with your fingertips. The process is easy to memorize and
is portable so you can do it anywhere. It launches off the EFT
Discovery Statement which says...
"The cause of all negative emotions is a disruption in the
body's energy system."
Because our physical pains and diseases are so obviously
connected with our emotions the following statement has also
proven to be true...
"Our unresolved negative emotions are major contributors to most
physical pains and diseases."
This common sense approach draws its power from (1) time-honored
Eastern discoveries that have been around for over 5,000 years
and (2) Albert Einstein, who told us back in the 1920's that
everything (including our bodies) is composed of energy. These
ideas have been largely ignored by Western Healing Practices and
that is why EFT often works where nothing else will. It's not
that EFT is so stunning (although it may certainly appear that
way to you). Rather, it is because conventional healing methods
have simply overlooked the obvious. You will see that clearly as
you allow EFT to bring freedom into your life where you thought
none was possible.